Thursday, August 4, 2011

How to Drink more Water?

I dont drink that much water at all. I always want the sugary drinks like gatorade or soda. But Ive noticed alot of symptoms of dehydration, and i need to drink more water. Whenevr i try to drink water, i end up not liking the taste or craving sugar. How do i stop this, and drink more water?

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